Hi Everyone,
Need a little help.
I am back to doing Slimming World after 3 or 4 years when I lost 3 stone, however after having a baby the weight has crept back on and a little more if I am honest.
I did Weight Watchers for a while but could not seem to get into it by forgetting to point everything I had eaten!
Due to Xmas coming up I cannot afford to go back to class but have dug my old books out and do remember the plan.
I am a little worried about not going back to class as I may struggle with some syns I am unsure of, does anyone else not do the class and is going alone with this and how can you find out sun values you are unsure of?
Thanking you all in advance
Jo xx