Keep that mantra up LoubyLou and I'll bet you woosh down that weight next week. Keep on 100% - have faith it'll work for you and look at the month overall. You can do it and we're here for support.

Well done everyone who has lost this week.

I know the feeling LoubyLou. I seem to do well every second week but gain or stay the same the rest of the time, even though I stick religiously to plan and drink water till it's coming out of my ears. Don't let it get you down though there can be lots of reasons you didn't lose this week, for example if my period is due I get bloated which really shows on the scales. I'm sure you'll see a loss next week.

xx

Another half a pound this week, and I git my 1stone certificate

I lost 2lb this week 😊

Well done Ernie and AliCat! Great losses and well done on your award Ernie.

1.5 off for me this week

Well done Golfergirl!

2.5 this week which I was pleased with It has dropped me into the next stone bracket hormonally bloated and also exercised quite a lot this week (at least for me!) and I know this can slow loss. I'd be happy with the same again next week- fingers crossed!!

My Mum has also managed her half stone today (in just 2 weeks!) so very pleased for her!

Well done Loubylou new stone brackets are fab!! Also to your mum too! How fab to share the journey together

I lost 2lbs for the third week running