ok. not a big loss but half a lb loss, and I ate before I went to class as had lunch ultra early due to work commitments.
So I'm gonna grab that loss and run with it!
Am going to try and cut potion sizes this week and amount of bread / naughties still slipping in. Fingers x'd. I'm bang on target so have 3lb to lose before I have to decide if I do want to drop my target. 2lb this week is my goal.