lol Thistle can relate on eating bad things watching it. I was the same... but was pleased yesterday watching it that I am moving forward, losing weight and making a positive change.

Good luck those weighing today!

one and a half off for me. Really pleased! Good luck to everyone else.

Yay, well done!!

One and a half on for me.

Absolutely gutted, my first unexpected gain in 9 and a half months on SW. I always eat before weigh in but today went for a carvery, so while I knew the scales may not be a true reflection of what I weigh, I thought it would be a maintain at worst. Just feeling really down now, I'd been counting down all week til today thinking "I'd love a pound and a half off but 1 would keep me well on track too". Just the complete opposite of what I expected.

Think I'm just gonna cut my portions down this week :/

well done Jaytee

Matt - don't be too down very likely food weight and you can draw a line and move onto a loss again next week, maybe even double that 1.5lb you wanted for this week. you can do it - you've done soooo well and lost an inspirational amount of weight. Don't let 1.5lb beat you!

Please bear in mind now as I post mine I'm in week 3 and am where you were at the start of your journey.
3lb lost this week bringing me to 11lb lost in three weeks! I got slimmer of the week!!

I'm chuffed, though I think I am going to struggle with small 'goals' like them instantly saying 3lb to go till your stone award - try and get it in 4 weeks. I'm just glad to lose and after last weeks 2.5lb I am thinking I'm wise to remember it doesn't matter if I don't get the stone next week.

2.5lb off for me and I got my award!

Not sure what to say Matt but I think I'll be in the same boat tomorrow. When you've stuck to the plan it's like a kick in the teeth. Just take heart in that it might be due to something out of your control. I don't know, like fluid retention?? Hopefully next week it'll come off plus loads more and it was just a glitch.

Well done Spooney Moose that is awesome amount in total!

how do you put a month under the slimmer of the week image?

Thanks!

You can't put the month under it for Slimmer of the week but for Slimmer of the Month it's

: swJuly: but without the space between the first : and swjuly: to look like this


Hope that helps.