Caramelised Chicken Breasts

Jun 1st '15 04:46 AM
bilsat
Pete’s Caramelised Chicken Breasts

Serves 2

Ingredients

(Marinade)

½ Tsp Dried thyme
1 Tbsp. Sweetener
1 Tbsp. Worcester sauce
1 Tbsp. Dark soy sauce
1 Tbsp. Tomato puree
1 Tbsp. Balsamic vinegar
2 Tbsp. Water

2 Large skinless chicken breasts (p)
2 Red onions, quartered (s)
400g Chopped tomatoes (s)

Method

Place the marinade in a large bowl, add the marinade ingredients & the chicken mix to coat all over, cover& place in a fridge for at least 1 Hr.
Preheat the oven to 180C.
In a shallow bowl, place the chicken, onions & tomatoes, tip the leftover marinade over the chicken.
Cook for 30 mins or until the chicken is cooked.

Caramelised Chicken Breasts-carmelised-chicken-breast-small-.jpg

Jul 31st '15 08:25 AM
Mag104
That looks good. I will give that a go , thanks for posting
Sep 30th '15 10:21 AM
moideux
Looks delish must try this - Thanks Pete
Mar 24th '16 11:56 AM
pakimeow
nice recipe, looks yummy !