Its Tom here, 24, Overweight. Trying for a while to get fit. But I think those abs are gonna remain a dream. Looking forward to all of youse advice.

Hi Tom

Welcome to Social Slimmers

I didn’t think abs were starting to become reality until I started losing them again

What do you do? Cardio, weight lifting, crossfit, mix... other?

Hi @Wobbles, Yes, I used to do a lot of Cardio and Soccer. But recently, I have been feeling a lot of pain in the lower part of my legs. Google says Its Peroneal Tendonitis so just some light exercise for now.

Hello Tom

Hey Tom

How are you getting on? What have you been upto to up your fitness levels?


xxx

Hi There! Sorry for the late reply.

Hi @RunIzzy ! I am doing pretty well now. I have not reduced any considerable weight yet but the Leg problem is way better now. All my legs needed was some well-deserved rest and Calf compression Wraps/Bandages.
I have started Soccer with my friends again and am getting fitter by the day.
BTW, Any advice on shin splints and anterior calf pain would be welcome.

Hi and welcome to Social Slimmers

Thank you

Hello