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Search: Posts Made By: jennykorpes
Forum: Meal Replacements May 4th, 2017, 11:31 AM
Replies: 12
Views: 6,620
Posted By jennykorpes
Exercising, balanced diet and good supplements...

Exercising, balanced diet and good supplements could help you to lose weight very easy. Ok it is not easy but worth the pain :)
Forum: Calorie Counting May 4th, 2017, 11:30 AM
Replies: 14
Views: 10,292
Posted By jennykorpes
Strawberries don't have many calories! I love...

Strawberries don't have many calories! I love them!
Forum: Calorie Counting May 4th, 2017, 11:29 AM
Replies: 4
Views: 4,815
Posted By jennykorpes
Thanks for the advice.. I should see my calorie...

Thanks for the advice.. I should see my calorie balance and decide if I am in the same situation :/
Forum: Calorie Counting May 4th, 2017, 11:28 AM
Replies: 18
Views: 8,750
Posted By jennykorpes
I have the same problem.. I lost 11 kg in 6...

I have the same problem.. I lost 11 kg in 6 months and now it is very difficult to lose pounds.. Why? Do I need more exercises?
Forum: Calorie Counting May 4th, 2017, 11:26 AM
Replies: 10
Views: 5,920
Posted By jennykorpes
I also count my calories and see progress but my...

I also count my calories and see progress but my emeny is always the sweets. I can't say no if someone asks me! How can I control myself?
Forum: Calorie Counting May 4th, 2017, 11:24 AM
Replies: 14
Views: 9,883
Posted By jennykorpes
In my opinion the food and calorie balance is ok...

In my opinion the food and calorie balance is ok but you need more exercise to see difference!
Forum: General Dieting May 4th, 2017, 11:22 AM
Replies: 2
Views: 2,989
Posted By jennykorpes
Don't be so amazed about this lost of weight...

Don't be so amazed about this lost of weight beacuse as you told it is just water. But it is good that you don't gain any weight :)
Forum: General Dieting May 4th, 2017, 11:21 AM
Replies: 3
Views: 3,703
Posted By jennykorpes
It is true but don't use it as an argument to...

It is true but don't use it as an argument to make bigger portions of your meal. Keep them nutricious and small to have some results!
Forum: General Dieting May 4th, 2017, 11:20 AM
Replies: 5
Views: 4,988
Posted By jennykorpes
I was consulting with a personal trainer and 6...

I was consulting with a personal trainer and 6 months later I lost 11kg. Now it is harder to lose weight but I don't give up!
Forum: General Dieting May 4th, 2017, 11:19 AM
Replies: 7
Views: 2,742
Posted By jennykorpes
It is ok for one day to eat a cake but don't do...

It is ok for one day to eat a cake but don't do it everyday!
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