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Forum: Syn Values Jan 10th, 2019, 17:44 PM
Replies: 3
Views: 20,046
Posted By dirtydancing
no free food allowance so will be 1syn per 20 cal

no free food allowance so will be 1syn per 20 cal
Forum: Exercise May 23rd, 2018, 07:40 AM
Replies: 16
Views: 9,365
Posted By dirtydancing
loving the bike

loving the bike
Forum: Calorie Counting May 23rd, 2018, 07:37 AM
Replies: 5
Views: 4,483
Posted By dirtydancing
thanks for this info. just found out i am...

thanks for this info. just found out i am boarderline diabetic seeing the nurse in 2 weeks time to find out more info

Didnt think about bread so will be changing to wholemeal

Thanks again...
Forum: Slimming World Apr 9th, 2018, 10:15 AM
Replies: 3
Views: 5,214
Posted By dirtydancing
wraps

was wondering which wraps are a healthy extra as really fancy one TIA
Forum: Food Chatter Mar 1st, 2018, 11:40 AM
Replies: 5
Views: 3,350
Posted By dirtydancing
loving the ideas. didnt know that tescos do a...

loving the ideas. didnt know that tescos do a high protein natural yoghurt. will be buying some of that thank you :yahoo:
Forum: The Lounge Feb 26th, 2018, 21:32 PM
Replies: 161
Views: 52,552
Posted By dirtydancing
Black panther

Black panther
Forum: The Lounge Feb 22nd, 2018, 08:33 AM
Replies: 161
Views: 52,552
Posted By dirtydancing
monster family.

monster family.
Forum: The Lounge Feb 21st, 2018, 10:37 AM
Replies: 2,353
Views: 651,604
Posted By dirtydancing
sweet and sour chicken and rice

sweet and sour chicken and rice
Forum: Syn Values Feb 16th, 2018, 10:25 AM
Replies: 6
Views: 5,514
Posted By dirtydancing
Calories in Oramorph Oral Solution 10mg/5ml...

Calories in Oramorph Oral Solution 10mg/5ml Morphine Sulphate
Nutrition Facts
Oramorph Oral Solution 10mg/5ml - Morphine Sulphate
Servings:
1.0

Calories 0 Sodium 0 mg
Total Fat 0...
Forum: The Lounge Feb 12th, 2018, 10:12 AM
Replies: 161
Views: 52,552
Posted By dirtydancing
the cloverfield paradox on netflix

the cloverfield paradox on netflix
Forum: The Lounge Feb 5th, 2018, 11:09 AM
Replies: 2,353
Views: 651,604
Posted By dirtydancing
Having pork steaks with new pots and loads of veg

Having pork steaks with new pots and loads of veg
Forum: The Lounge Jan 16th, 2018, 08:29 AM
Replies: 2,353
Views: 651,604
Posted By dirtydancing
chicken with new potatoes and roasted veg

chicken with new potatoes and roasted veg
Forum: The Lounge Jan 11th, 2018, 08:33 AM
Replies: 11
Views: 5,694
Posted By dirtydancing
i am a support worker in a care home. have been...

i am a support worker in a care home. have been doing it for over 25 yrs. i love it. Have also worked in mental health at my local hospital.
Forum: The Lounge Jan 3rd, 2018, 19:35 PM
Replies: 2,353
Views: 651,604
Posted By dirtydancing
smoked haddock with veg rice and broccolli

smoked haddock with veg rice and broccolli
Forum: Just for Fun Jan 3rd, 2018, 19:33 PM
Replies: 28
Views: 7,272
Posted By dirtydancing
:tm2:

:tm2:
Forum: Syn Values Jan 3rd, 2018, 19:23 PM
Replies: 6
Views: 7,045
Posted By dirtydancing
oooh thanks for that :yahoo:

oooh thanks for that :yahoo:
Forum: Syn Values Jan 2nd, 2018, 18:19 PM
Replies: 6
Views: 7,045
Posted By dirtydancing
They sell them in Tesco. They are lovely. I am...

They sell them in Tesco. They are lovely. I am well thanks for asking happy New year to you aswell
Forum: Slimming World Nov 26th, 2017, 16:41 PM
Replies: 10
Views: 64,584
Posted By dirtydancing
oh will have to try some of that thanks

oh will have to try some of that thanks
Forum: Syn Values Nov 13th, 2017, 08:37 AM
Replies: 7
Views: 156,814
Posted By dirtydancing
this list is from 2015 so syn value may have...

this list is from 2015 so syn value may have changed
Forum: Syn Values Oct 25th, 2017, 18:06 PM
Replies: 6
Views: 7,045
Posted By dirtydancing
Heck 10 Thai Turkey Sausages syn value

Heck 10 Thai Turkey Sausages 340G. was wondering what the syn value for these are please
Forum: The Lounge Sep 24th, 2017, 19:58 PM
Replies: 2,353
Views: 651,604
Posted By dirtydancing
Chicken curry and rice

Chicken curry and rice
Forum: The Lounge Sep 24th, 2017, 19:57 PM
Replies: 161
Views: 52,552
Posted By dirtydancing
It (the new one)

It (the new one)
Forum: The Lounge Sep 15th, 2017, 18:48 PM
Replies: 161
Views: 52,552
Posted By dirtydancing
Baby driver

Baby driver
Forum: The Lounge Sep 11th, 2017, 19:51 PM
Replies: 161
Views: 52,552
Posted By dirtydancing
How weird I just watched that film aswell

How weird I just watched that film aswell
Forum: Slimming World Sep 6th, 2017, 07:25 AM
Replies: 23
Views: 10,474
Posted By dirtydancing
thats really good news. hope your keeping well.

thats really good news. hope your keeping well.
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