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Search: Posts Made By: 1bamboogirl
Forum: Syn Values Aug 3rd, 2017, 18:23 PM
Replies: 2
Views: 15,382
Posted By 1bamboogirl
Spring rolls syns

I bought some cafe Asia spring rolls from home bargains nutrition below please can someone work out the syns for me they are 20g each, surely they can't be 1 1/2 syns each....can they???
Cals each...
Forum: Syn Values Aug 3rd, 2017, 18:18 PM
Replies: 1
Views: 6,560
Posted By 1bamboogirl
Ainsley harriott rice syns

Anyone know the up to date syns for the Singapore aromatic spice rice please
Forum: Syn Values Apr 25th, 2017, 06:35 AM
Replies: 0
Views: 3,447
Posted By 1bamboogirl
Lidle snack shots

Can't find any mugshots on offer anywhere at the moment BUT Lidle do there own brand just wondering how many syns are in these please, thanks for any help.

Energy-267 cals
Fat-1.3g...
Forum: Syn Values Apr 18th, 2017, 16:58 PM
Replies: 1
Views: 18,177
Posted By 1bamboogirl
Supernoodles

How many syns are there in batchelors low fat supernoodles
Forum: Syn Values Mar 30th, 2017, 16:25 PM
Replies: 2
Views: 5,911
Posted By 1bamboogirl
Thanks Sarah yes that's what I did in the end I...

Thanks Sarah yes that's what I did in the end I used the cheese as my healthy extra and then syned my 300mls of alpro unsweetened almond milk at 1 1/2 syns I read somewhere it was 1/2 syn for 100ml.
Forum: Syn Values Mar 29th, 2017, 15:54 PM
Replies: 2
Views: 5,911
Posted By 1bamboogirl
Splitting healthy extra

I've heard a lot of people having half a hex b choice etc. Would it be acceptable to split a health A choice of alpro unsweetened almond milk and 50% less fat cheese and if so what quantity would I...
Forum: Syn Values Mar 24th, 2017, 08:32 AM
Replies: 1
Views: 13,536
Posted By 1bamboogirl
Syns help

Can anyone help me with syns for Asda butchers Mediterranean pork loin steaks. I've attached a photo with nutrition info each steak will weigh approx 110g. And can anyone recommend a low syn...
Forum: Syn Values Feb 26th, 2017, 12:14 PM
Replies: 4
Views: 12,818
Posted By 1bamboogirl
Thankyou so much Sarahc4536 this site is...

Thankyou so much Sarahc4536 this site is invaluable to me, are you the only person that ever answers questions lol. I'm so glad the coconut milk isn't too much, I've already put 1/2. a tin in (I'm...
Forum: Syn Values Feb 26th, 2017, 11:20 AM
Replies: 11
Views: 127,817
Posted By 1bamboogirl
Hi Kyliej I'm never off here either, it's usually...

Hi Kyliej I'm never off here either, it's usually Sarah that answers, she's great 😊
Forum: Syn Values Feb 26th, 2017, 11:14 AM
Replies: 4
Views: 12,818
Posted By 1bamboogirl
Syn value please

I'm planning on making yellow curry tonight, but I want it more coconutty than the recipe, can you help me with the syns for freshona coconut milk light. And also my son thought he was being kind...
Forum: Slimming World Recipes Feb 23rd, 2017, 08:28 AM
Replies: 2
Views: 7,673
Posted By 1bamboogirl
Beef and Red wine casserole

I'm confused!!!! The beef and red wine casserole slimming world recipe calls for 100ml red wine and the recipe is counted as one syn. So why are the syns for the wine so low, when a glass of wine has...
Forum: Syn Values Feb 16th, 2017, 08:39 AM
Replies: 8
Views: 43,641
Posted By 1bamboogirl
Ooh dear!! Thought it would be high, guess that's...

Ooh dear!! Thought it would be high, guess that's what the kids are having for tea tonight, I'll stick with good old potato lol. out of interest which makes of micro rice are low syns
Forum: Syn Values Feb 16th, 2017, 08:21 AM
Replies: 8
Views: 43,641
Posted By 1bamboogirl
Hi Sarah it's from Lidle make is golden sun

Hi Sarah it's from Lidle make is golden sun
Forum: Syn Values Feb 16th, 2017, 07:52 AM
Replies: 8
Views: 43,641
Posted By 1bamboogirl
Mexican rice

I know you can have some makes of micro rice which are quite low in syns but this was just one I had at back of cupboard it does have added oil so guessing it will be quite high, can someone work...
Forum: Slimming World Recipes Feb 12th, 2017, 17:00 PM
Replies: 13
Sauces, Dips & Soups Syn-Free Hummus
Views: 14,055
Posted By 1bamboogirl
Snap!!!! I made hummus yesterday I added smoked...

Snap!!!! I made hummus yesterday I added smoked paprika into mine, it's a very good substitute to the real thing. The first time I made it I added a drop of water instead of yoghurt so it wasn't very...
Forum: Syn Values Feb 8th, 2017, 13:31 PM
Replies: 1
Views: 7,805
Posted By 1bamboogirl
Syn value please

Lidle Nixe mackerel fillets in tomato sauce, Youngs gastro lemon and herb tempura battered fish and Youngs Gastro smoky paprika tempura battered fish
Forum: Syn Values Feb 4th, 2017, 19:44 PM
Replies: 2
Views: 16,767
Posted By 1bamboogirl
Ainsley Harriot cous cous

OH NO I think I just messed up!!!!! Thought I read somewhere that ainsley cous cous was free but looked on google and I don't think they are, can someone tell me how many syns the wild mushroom one...
Forum: Syn Values Jan 21st, 2017, 13:53 PM
Replies: 1
Views: 16,761
Posted By 1bamboogirl
Asda Fat Free Greek Style Yogurt

Bought the above product as it said fat free and have just ate 1/2 a pot with my fruit but now I'm worried it isn't syn free, I've looked it up on google searches and there are different answers one...
Forum: Introduce Yourself Jan 18th, 2017, 13:58 PM
Replies: 13
Hi
Views: 4,088
Posted By 1bamboogirl
Want to share

Hi all I started sw on my own 2 weeks ago, lost 6lb first week and this week lost 2 3/4lbs might have been 3lbs if I hadn't been weak last night and had toast and chocolate snow bites lol. Still...
Forum: Syn Values Jan 18th, 2017, 13:13 PM
Replies: 1
Views: 5,242
Posted By 1bamboogirl
Hexb

Wasn't sure where else's to post this ? I've heard a lot about splitting your hex b allowance so if your allowed 2 slices of nimble bread or 2 alpen light bars, can I split that .....and have 1...
Forum: Syn Values Jan 11th, 2017, 16:48 PM
Replies: 5
Views: 10,799
Posted By 1bamboogirl
Thankyou soooo much for your help Sarah, looks...

Thankyou soooo much for your help Sarah, looks like I'll be able to eat these then and free up some space in the freezer. I've done my first full week on my own at home, I've made a spread sheet on...
Forum: Syn Values Jan 11th, 2017, 16:19 PM
Replies: 5
Views: 10,799
Posted By 1bamboogirl
Thank you I've attached 2 more pics front and the...

Thank you I've attached 2 more pics front and the back of packaging its from aldi the make us four seasons and product isThai style vegetables, in your pervious reply the weight of 100 grams will...
Forum: Syn Values Jan 11th, 2017, 15:35 PM
Replies: 5
Views: 10,799
Posted By 1bamboogirl
Syn value please

I've had two products from aldi in the freezer for months bought for my daughter but she's never touched them. The red one is brown lentils with tahini, the other is stir fry vegetables. I've...
Forum: Slimming World Jan 10th, 2017, 21:34 PM
Replies: 4
Views: 6,280
Posted By 1bamboogirl
Thanks for your replies, I'll prob make and eat...

Thanks for your replies, I'll prob make and eat more soup then it can be a bit monotonous chomping through loads of veg or salad with every meal this is why I tend to snack on fruit, mugshots and...
Forum: Slimming World Jan 9th, 2017, 18:38 PM
Replies: 4
Views: 6,280
Posted By 1bamboogirl
Soup as speed food

If I have a bowl of pasta with home made vegetable soup poured over it, does the soup count as speed food. The soup was made from broccoli,cauliflower, onion and veg stock cube and spices. This was...
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