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Forum: Exercise May 24th, 2017, 17:37 PM
Replies: 10
Views: 5,039
Posted By himandher
Reached the end of the rainbow

Eight weeks and 300 odd miles later and I've got my pot of GOLD.

Screen Shot from part of the Fitlog page of Slimming World.


:yahoo::yahoo::yahoo: Paul :yahoo::yahoo::yahoo:


p.s.
why do...
Forum: Exercise Apr 28th, 2017, 06:22 AM
Replies: 10
Views: 5,039
Posted By himandher
You could always try a "Fixie" Wobbles. ...

You could always try a "Fixie" Wobbles.


Progress is, er, progressing. Now half way to Gold and have clocked up 150 miles.

Paul
Forum: Exercise Apr 15th, 2017, 08:03 AM
Replies: 10
Views: 5,039
Posted By himandher
Two weeks done. Just started week three and it's...

Two weeks done. Just started week three and it's going well.

On the odd day that you would possibly miss it's good to have that little bit of extra motivation to keep you going.


Come on you...
Forum: Slimming World Weigh-In Apr 3rd, 2017, 08:51 AM
Replies: 162
Views: 60,326
Posted By himandher
No, I got a tshirt that said 'Club 20'...

No, I got a tshirt that said 'Club 20' :yahoo:[/QUOTE]




:rofl::rofl::rofl: Love your sense of humour :rofl::rofl::rofl:


:thumb:
Forum: Exercise Apr 2nd, 2017, 23:54 PM
Replies: 10
Views: 5,039
Posted By himandher
Slimming World Fit Log

Now the lighter evenings are here I can get out on my bike more.

I thought I'd have a go at a Gold Award. 5 x 30min sessions per week should be doable. As long as it doesn't lash it down on...
Forum: Slimming World Apr 1st, 2017, 16:09 PM
Replies: 4
Views: 2,887
Posted By himandher
Whoosh :wink:

Whoosh

:wink:
Forum: Slimming World Apr 1st, 2017, 04:38 AM
Replies: 4
Views: 2,887
Posted By himandher
I've never understood what "pulled pork" is. ...

I've never understood what "pulled pork" is.

I assume it comes from the leg?
Forum: Slimming World Weigh-In Mar 31st, 2017, 10:25 AM
Replies: 162
Views: 60,326
Posted By himandher
Well done you. Did you get a red sash.......

Well done you.

Did you get a red sash.... and did it slip off and end up round your ankles 'cause your too skinny ? tee he he
Forum: Syn Values Mar 28th, 2017, 14:42 PM
Replies: 2
Views: 3,753
Posted By himandher
:zip:

:zip:
Forum: Slimming World Weigh-In Mar 26th, 2017, 13:16 PM
Replies: 162
Views: 60,326
Posted By himandher
We did say that we wouldn't be there, as the plan...

We did say that we wouldn't be there, as the plan was for me to be by her bedside.

( Everybody say Ah ! )

However; the best made plans and all that....
Forum: Slimming World Weigh-In Mar 25th, 2017, 08:34 AM
Replies: 162
Views: 60,326
Posted By himandher
We both missed weigh in this week, the first...

We both missed weigh in this week, the first we've missed since we started last October.


Thursday evening Aileen was just about coming round from a general anaesthetic in Addenbrookes, and I...
Forum: Health & Wellbeing Mar 17th, 2017, 21:59 PM
Replies: 6
Views: 3,408
Posted By himandher
Fewer Pills. YES

AS well as being overweight I'm a type 2 diabetic, and four years ago I had stents fitted after a heart attack.


Fast forward to today and I'd booked an appointment with my doctor.

Walked in...
Forum: Slimming World Mar 17th, 2017, 09:41 AM
Replies: 31
Views: 32,268
Posted By himandher
After much debate over what to wear (I sound like...

After much debate over what to wear (I sound like a tart) I managed to weigh in at 13s 8.5lb so I wore the T-shirt.


Most didn't notice, but some did, and it raised a smile or two.

I will...
Forum: The Lounge Mar 16th, 2017, 15:37 PM
Replies: 8
Views: 2,951
Posted By himandher
Paul

Paul
Forum: Slimming World Mar 16th, 2017, 14:34 PM
Replies: 31
Views: 32,268
Posted By himandher
I'm aiming to be able to wear this next week....

I'm aiming to be able to wear this next week. :thumb:



And before anyone makes a witty remark;

the wrinkles in the T shirt match what it covers. :lol:
Forum: Syn Values Mar 15th, 2017, 22:39 PM
Replies: 7
Views: 3,679
Posted By himandher
Sounds like they're made from horse. :sick:

Sounds like they're made from horse. :sick:
Forum: Syn Values Mar 15th, 2017, 19:09 PM
Replies: 7
Views: 3,679
Posted By himandher
I've got to ask... What are "snags"...

I've got to ask...

What are "snags" ?
Forum: Syn Values Mar 15th, 2017, 08:58 AM
Replies: 4
Views: 7,059
Posted By himandher
Puff pastry is evil stuff. It's basically...

Puff pastry is evil stuff.

It's basically layers of calories held together with layers of fat.
Forum: Slimming World Weigh-In Mar 10th, 2017, 14:09 PM
Replies: 162
Views: 60,326
Posted By himandher
Maybe the group organiser puts forward a list of...

Maybe the group organiser puts forward a list of candidates and head office sends back the signed certificates ???
Forum: Slimming World Weigh-In Mar 10th, 2017, 10:15 AM
Replies: 162
Views: 60,326
Posted By himandher
Quote "Also, how comes the lady who had lost 8...

Quote "Also, how comes the lady who had lost 8 stone didn't get it but you with 3 stone off (which btw, is very admirable too), did? I don't understand."


Because she hasn't attended group since...
Forum: Slimming World Weigh-In Mar 10th, 2017, 09:27 AM
Replies: 162
Views: 60,326
Posted By himandher
LOL. Your posts make me giggle Paul :D On...

LOL. Your posts make me giggle Paul :D

On the subject of 'Greatest Loser' ... HOW to you win this? I have googled now and then and can't find the info. I'm asking for a friend you understand....
Forum: Slimming World Weigh-In Mar 10th, 2017, 06:44 AM
Replies: 162
Views: 60,326
Posted By himandher
There's something not quite right about the...

There's something not quite right about the title, "Greatest Loser", and I did look a right berk wearing a red sash.
I'll just be thankful there's no photographic evidence. (phew)
Forum: General Dieting Mar 8th, 2017, 09:35 AM
Replies: 8
Views: 3,898
Posted By himandher
First of all "Well Done DaisyCat" You must be...

First of all "Well Done DaisyCat" You must be pleased with your achievement.

I can't claim such a magnificent result but I am now within a Mars Bar of a 20% loss.

I did email SW to ask...
Forum: Maintaining Mar 5th, 2017, 23:37 PM
Replies: 12
Views: 20,766
Posted By himandher
Cadbury's Cream Eggs are vastly overrated. ...

Cadbury's Cream Eggs are vastly overrated.

When I gave them up they weighed about a kilo each. Now the wrapper weighs more than the egg does. :angry:
Forum: Slimming World Weigh-In Mar 3rd, 2017, 08:59 AM
Replies: 162
Views: 60,326
Posted By himandher
Done and dusted

Well, that's it then.
Not only reached target but passed it by 3.5 lbs. A bit of an anticlimax really.
I was going to celebrate with a Cadbury's Cream Egg but it's still in the car glove box. Hope...
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