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Quick Lunch - Crackerbread & Topping

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Jun 6th '13, 21:28 PM  
Join Date: May 2013
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Quick Lunch - Crackerbread & Topping

4-6 pieces of crackerbread
Fat free cottage cheese
Pepper to taste

This is filling for a light lunch and the cottage cheese is good protein!

Calories - 19 per crackerbread, cottage cheese est 20 per 30g (brand depends), 0.5 cup cucumber est 8 per 0.5 cup
SW - 1 syn per crackbread
WW -
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