Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum

Salt and chilli chicken wings recipe - starter

Thread in '


' Forum started by Wobbles, Aug 4th, 2014 at 22:03 PM.
Aug 4th, 2014, 22:03 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

Salt and chilli chicken wings recipe - starter

1 pack of chicken wings
1 tbsp sesame oil
1 small onion sliced
2 spring onions halved and sliced
1 green chilli finely sliced
1 red chilli finely sliced
1/2 tsp chilli flake
4 garlic cloves finely chopped
1tsp salt pepper seasoning

- Arrange chicken wings on rack on top of a baking tray (put tin foul under rack)
- Cook as per instructions (if like the ones in sainsburys you can cut off the thin bone part after cooking easier with scissors)
- 5 minutes before chicken is finished oven pan fry the onion, chilli's, spring onions, chilli flakes & garlic with the sesame oil for a couple of minutes and add to a pyrex style dish
- Add chicken to pan skin side down (after cutting the extra/thin bone) and fry high on heat pressing down with a frying spatula slightly for half a minute
- Add to pyrex dish and grind salt & pepper over top followed with an extra light sprinkle of chilli flakes
- Put back in oven for a further 5-10 minutes as desired
- Serve

* You could add half a red or green pepper if desired

* You can buy dual sea salt and pepper grinders which are super handy

* You could make this spicy dish with just vegetables as a starter
Attached Images
Salt and chilli chicken wings recipe - starter-image.jpg
Aug 4th, 2014, 22:04 PM  
Join Date: Feb 2014
Location: Midlands, UK
Posts: 283

OMG this has made me hungry
Aug 5th, 2014, 06:53 AM  
Join Date: Jun 2013
Location: UK
Posts: 7,879

I love the sound of this. It looks so delicious!
Aug 11th, 2014, 07:02 AM  
Join Date: Mar 2014
Location: Denmark
Posts: 514

That looks fabulous
Aug 11th, 2014, 17:25 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

They went down really well and PT from my gym said they were cooked good an healthy!
Aug 12th, 2014, 15:29 PM  
Join Date: May 2013
Posts: 945

They were yum!
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on chicken, chilli, recipe, salt, starter, wings.
Similar Threads
Main Meals Chicken Jalfrezi & Onion Bahjis Recipe + Slow Cooker Jalfrezi Recipe Method Recipes
Main Meals Chicken egg fried rice recipe - The healthy option to a takeaway Recipes
Low salt General Dieting
Substitutes for salt General Dieting
Desserts & Sweets Dessert or starter Recipes