I put this under challenges because it is definitely mine. I'm 60 years old, overweight, damaged from a car accident and unable to do much exercise. I do hope being here will give me some incentive.

Welcome to the forum good luck with your journey xx

Hi Jasmine.

I have the same issue. I've had two back surgeries and exercise is nearly impossible for me. I did join a gym with a swimming pool and am able to move around really well in the water. Maybe you can try something like that?

Nice to meet you!

Welcome & good luck!

Welcome to the forum