Hold myself accountable weekly here. I do have a shoulder injury putting me back physically and mentally but I have a great coach who can work with that and is while I get some medical help - more details on my fitness journal [Click HERE]!

I aim to be back to it 4 times a week however my min is 3.

Session 1 done today!

It's great that you're back in the swing of things, even with the injury


Hope you heal fully soon!


And well done on session 1

I hope you're feeling better soon

Well done on session one!

Thanks ladies!
Plans for session today failed for various reasons but all good

Well I have kept up with 3 a week but haven't updated.

Doing my 2nd workout from home today but I'm lucky enough to have a barbell, wall ball etc to do what the guys did at the gym this morning.

Kept to 3 last week.

Monday - I'm meant to be doing a charity workout tonight but I'm not feeling too great plus my shoulder is really tight and sore... the event workouts are always high intensity I just know it'll screw me over so I'm hoping to get in the garage later for some squats and deadlifts!

Hope you feel better soon Wobbles, and that your shoulder isn't sore for too long


Loving the hair by the way!

I's an ongoing problem. I need a referral from the GP but the time for the simplest of tasks right now doesn't exist BUT here I am moaning on

And thank you hehe