I think I'm still on 0/10,000 must get arse in gear!

Good luck ladies!

Start today, still plenty of time

Thanks!

300 cal workout yesterday with Insanity (I really didn't try hard enough!)

1,050/10,000

Swimming breaststroke 30mins 361kcal
Power walking 1 hour 300kcal
Gym session 1 hour 264kcal

That's 925 burned today!

1666/10,000

wow, fantastic! Well done!

Insanity workout today wasn't as long as other days, so I'm going to give myself 200 cals for that after looking at a calorie calculator. It was hard work, but I don't think I burned anywhere near enough calories!

so 1,250/10,000

well done nic!

August 8th: 350 cals
August 9th rest day
August 10th: 400 cals

2,000/10,000