I use highest resistance on the rowing machine!

3rd July
Rower - 15 minutes - 2323 metres which is about average for me

4th July
Rower - 15 minutes - 2607 metres

Yay ... Ok not loads but happy

My plan is to up the distance achieved and keep my use of the rower to 15 minutes in the near future, I sometimes do up to 30 minutes.

Well done! That's great work!

Well done Wobbs x

by 250 meters+!! Thats brilliant, you mustve been on fire today, or slacking yesterday? x

Well done Have we a :rower: smilie?

I'm about to wasn't going to but have changed my mind

Well done

No rower no ... I'll have a look

Wahey! Keep it up girly.

xo

Omg that's a huge difference! Well done!

Woot