Woooop!!
What number resistance do you have it on? I get confused at what's what. I have it between 5&6 coz that's what I was told by PT but never knew what the numbers did either side?
xo
Highest only because I never knew where it was at first so I'd just get on
PT just said go highest then lol so on my form as 8/10 x
Can't imagine I can do much better than that tbf