July 100km Challenge
Can you beat the challenge this month?
100km
Walking
Power walking
Jogging
Running
Cardio machines
Go team SOCIAL SLIMMERS
100km
Walking
Power walking
Jogging
Running
Cardio machines
Go team SOCIAL SLIMMERS
July 1st
20km bike
5km cross trainer
July 2nd
7km cross trainer
Total so far 32km/100km
20km bike
5km cross trainer
July 2nd
7km cross trainer
Total so far 32km/100km
6.21 july 1st
8.72 july 2nd
14.93/100km
8.72 july 2nd
14.93/100km
Oh boot you 2 off already 
2 weeks off the gym *gulp* strength day today and slowly back into it on x trainer and rower with a total of 4.32/100km
2 weeks off the gym *gulp* strength day today and slowly back into it on x trainer and rower with a total of 4.32/100km
Hahaha ner ner!!
Ohh how did you feel after two weeks off??
I am now on 18.36/100km
Ohh how did you feel after two weeks off??
I am now on 18.36/100km
July 3rd
22km bike
Who hands out gold stars round here? 
Total 54km/100km
Oh stop it you!!
Wondering whether I could do this by friday?
Oh ok you can just **** off now 
with your personal gym at home! Get your own thread
LMAO @ the way the 100 mile went compared to this!
I was honestly looking excuses to not go until next week, I felt like I missed it the other day then I just lost it again .... anyway I went and with the new program I think I'm going to hurt for a while and might need to be easier on cardio until I am use to it!
with your personal gym at home! Get your own thread LMAO @ the way the 100 mile went compared to this!
I was honestly looking excuses to not go until next week, I felt like I missed it the other day then I just lost it again .... anyway I went and with the new program I think I'm going to hurt for a while and might need to be easier on cardio until I am use to it!