It's far too easy to get hung up on the scales and getting upset if they're not moving, but actually, we're all making progress all the time! Whether it be buying a smaller size jeans, running for longer or even just turning down a chocolate bar or drinking more water!

What are your NSVs?!

Today, my belly measurement was smaller than my hips for the first time! Granted I was breathing in, but it's made me realise it's possible!

Yesterday I saw my grandad, last time I saw him was Easter and it was the very beginning of my journey on SW, he didn't even say hello just ' Kelly you've lost weight' I wanted to fist pump the air! I was all happy about it! That was yesterday's NSV!

Well done on your NSV, I love it when my measurements go down!

Yay that's awesome kel! I probably would have fist pumped lol!

It makes it worth while, all that hard work does pay off!

Oh and I had another NSV on holiday!

I wore a bikini without having to keep a vest on! Even Lea's eyes nearly popped out when he saw and was like 'kel you look great' was well pleased! Another fist pump moment

Whoop whoop!

I hadn't saw a cousin from xmas until easter and she did the whole too
Also being able to buy bottoms in size 12 and tops in some size 10's is a huge nsv for me.
My weightloss has been quite slow but I've been able to keep off what I've lost for 18 months! So that's huge too x

Slow and steady wins the race you're doing amazing hun!

Today's NSVs, I put on a pair of black trousers that I haven't worn since I was about 18 and they fitted! And I'm wearing my favourite t shirt from the same age! God knows why I kept it, but I do still love it! Might have to try and find my old myspace account cos I bet I'll find a pic of me wearing it