100 Mile Challenge - How Long Before You Reach It?
1st july, new month
20km on bike
5 km on cross trainer
25km/160km
Here we go!! Defo.gonna do it this month.
More of a strength day today so
ETA i calculated it wrong, it was actually 6.21/160km
How do you work out how far youve gone if youre doing strength exercises? Confused x
I'm thinking to start a new monthly thread. What do tou think? Plus Machines are mostly km, 100 miles seen OTT for a month. Anyone thinking this should be a 100km monthly challenge?
Ellie this is based on running, walking etc or cardio machines ... Xtrainer rower treadmill bike not strength training exercises x
Ohh I see, I don't do any of that stuff. Power walking to nursery 6 times a week does me :P x
I started with 25mins of cardio and then weight machines
i'll look out for the new thread!
xo
I'll do km then? Was hoping for some feedback haha I'll change it back if people don't like.
Power walking is good! Map out your route and distance on google? x
Yeah km is better with all the machines being in km. I also got.nowhere near 160 so i like how it's been reduced
more doable for.me.anyway
xo
Well this is a different challenge I guess ... 100 miles and those confident enough can take part in the monthly one can at 100km. See if it works if not all good
After reaching the 100 miles what next