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This thread is called '

Weight Loss Diet Plans

' and is located in our '

Meal Replacements

' forum. Discuss meal replacements, shakes and supplements. Diets include Jenny Craig, Diet Chef, Juice Plus+ and Celebrity Slim. Note: some meal replacement diets have their own dedicated forum.
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Jun 27th '18, 13:02 PM  
azure36
 
Join Date: Nov 2013
Location: Surrey, UK
Posts: 17
"Ditch the diet and start living" that is my moto.
Eating 4 or 5 healthy meals a day
Cutting out all sugars, and ready meals, alcohol
Drinking more water
Walking as much as I can 10,000 steps 3 times a week
No snacking after 7:00pm
The result I lost 35 pounds in 7 months without feeling hungry
 
Jan 24th '19, 18:29 PM  
Prosper8888
 
Join Date: Jan 2019
Posts: 7
I went thru a 9 days detox follow by 30 days rebuild program . Simple n healthy. Visible result on chin. Face jawline becomes very obvious after a few days detox . It tone up your body gradually . It reduce my visular fats n overall health.


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