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Meal replacements vs protein shakes

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Meal Replacements

' Forum started by Angel1234, Oct 25th, 2017 at 19:47 PM.
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Oct 25th, 2017, 19:47 PM  
Angel1234
 
Join Date: Mar 2017
Posts: 230

Meal replacements vs protein shakes

Whats the difference between meal replacement shakes and protein shakes and the importance of the difference? The price differences can be quite considerable when I look at some of the health shops for 'protein power'.
 
Feb 10th, 2018, 18:29 PM  
effysunshine890
 
Join Date: Feb 2018
Posts: 14

I like a mixture of the two it just depends on the day some of the taste really nice but others in the grocery store or in boots can be be quite pricey but filling. I have them instead of sandwiches when I am out in town. That's my main purpose to go into town, I don't turn up for the group or activity of daily life, I turn up so I don't have to eat bread at home with the parents and so I can exercise. A majority of the time, i use the social group/cafe as my walking adventure/destination or pitstop for free cup of tea.
 
Feb 20th, 2018, 22:37 PM  
bladerunner12
 
Join Date: Feb 2018
Posts: 10

I prefer just a regular whey protein shaker. If need I would throw a banana, pb and oats to make it into a meal replacement. More cost effective this way.
 
Apr 18th, 2018, 20:58 PM  
Fit_from_Inside
 
Join Date: Apr 2018
Posts: 21

difference

Quote:
Quote by Angel1234 View Post
Whats the difference between meal replacement shakes and protein shakes and the importance of the difference? The price differences can be quite considerable when I look at some of the health shops for 'protein power'.
Meal replacements usually with low glycemic index that controls hunger. and protein shakes are usually for muscles.
 
Oct 3rd, 2019, 14:09 PM  
Kay
 
Join Date: Oct 2019
Posts: 6

Hi meal replacements are enriched with vitamins and minerals, and if you are chosen them in a weight loss range they are low in carbs and sugar. I personally use the Pickslim one for my weight maintenance ! 1 shake after an indulgent weekend is always welcome !
 
Oct 25th, 2019, 04:00 AM  
BlessMe
 
Join Date: Oct 2019
Posts: 28

Hi! Im just drinking a tea and its helps alot.
 
 
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