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Share your smoothie recipes!

Thread in '

Meal Replacements

' Forum started by Jessica, Dec 30th, 2013 at 03:23 AM.
Dec 30th, 2013, 03:23 AM  
Join Date: Dec 2013
Posts: 126

Share your smoothie recipes!

If you have one, that is.

Every morning, I drink a green smoothie for breakfast. It is yummy, healthy, and filling. I blend a handful of spinach leaves, a handful of frozen pineapple chunks, a handful of frozen mango chunks, one banana, and two cups water.

I have been doing this for weeks now and am still not sick of them yet, because they are so good.
Dec 30th, 2013, 12:44 PM  
Join Date: Oct 2013
Posts: 516

I went through a smoothie thing for a little while. My fav was mango & banana:

Take the flat stone out and peel + cut into chunks.
Peel and chop the banana.

Sometimes I put a passion fruit in

I personally thinned it down with a little water not because of the consistency but for me it was a little rich.
Dec 30th, 2013, 17:48 PM  
Join Date: Nov 2013
Posts: 302

Jessica, one of my favorite smoothie recipes is this one here. This is a Paleo Diet recipe and I've had some success using it. I really believe the coconut milk is the secret ingredient here.

1 banana
1 1/2 cups fresh or frozen pineapple chunks
1 orange, peeled and quartered
Juice of one lime
4 ice cubes
1 tbsp ginger
½ tsp nutmeg
2 tsp turmeric
½ cup coconut milk
¾ cup water
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