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Hello. I've just signed up online with slimming world. I lost weight several years ago on the red day/green day scheme but now it seems you can mix the 2 on one day . Is this new system as effective ?

Hi pomegranate, there are lots of threads over on the Slimming World section that you may find useful. The link is here: http://www.socialslimmers.com/slimming-world/
And in answer to your question, yes it can be just as effective. That's why SW only promote the Extra Easy plans now

Thank you ! X

thanks

Hi. Everyone