I've been quit nearly 3 months!
My Nan died young with same disease as your father. Sorry for your loss!
Quote by Wobbles:
I've done the e-lite before and I liked the idea and cut down in the days I used it but it was too strong for me compared to my cigarettes ... hit that back of my throat like a full strength cigarette so as this goes with habit (to mouth) and had the addictive part of the nicotine I am quite positive along side my mind telling me I need to do this x
Which is the most effective among all to quit smoking in your opinion? I managed to quit my smoking entirely without using any of these. But, since many of the friends want to quit, I want to know what works best.
