19 weeks today :169 pounds ( started weight 160 pounds)
here a chart for me calculate with my height and pre pregnancy weight . looks like i am just at the minimum require gain weight so far .
Weight Gain Chart
Minimum Maximum Average
Week 0 160 160 160
Week 2 160.28 160.40 160.34
Week 4 160.57 160.79 160.68
Week 6 160.85 161.19 161.02
Week 8 161.13 161.59 161.36
Week 10 161.42 161.98 161.70
Week 12 162.83 163.97 163.40
Week 14 164.25 165.95 165.10
Week 16 165.67 167.93 166.80
Week 18 167.08 169.92 168.50
Week 20 168.97 172.55 170.76
Week 22 170.85 175.19 173.02
Week 24 172.73 177.83 175.28
Week 26 174.62 180.46 177.54
Week 28 176.50 183.10 179.80
Week 30 177.92 185.08 181.50
Week 32 179.33 187.07 183.20
Week 34 180.75 189.05 184.90
Week 36 182.17 191.03 186.60
Week 38 183.58 193.02 188.30
Week 40 185.00 195.00 190.00
That's brill! Ur almost dot on
20 weeks still 169 pounds ...
so i must get back into my exercice routine ! since my sister came to visit i havent done much !
weird how little thing can deroute you from your routine .
Also feeling much more "out of breath " recently ...the joy of pregnancy !
You are doing brilliant hun
xx
Doing fab
Hope you had a lovely time with your sister!