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Kegel exercises?

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' Forum started by Befit, Jun 20th, 2013 at 09:17 AM.
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Jun 20th, 2013, 09:17 AM  
Befit
SoSlim Rising Star
 
Join Date: May 2013
Posts: 466

kegel exercises ?

Are they part of you workout routine ? lol
 
 
Jun 20th, 2013, 09:36 AM  
PrincessPikachu
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Join Date: Jun 2013
Posts: 2,790
I do mine when I remember, usually when I see someone mention them! Really should do them more
 
Aug 22nd, 2017, 12:21 PM  
jasoncasey
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Join Date: Aug 2017
Posts: 12
Kegal exercises are awesome.
 
 
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