Beach body abs
Has anyone here tried the Hip-hop Abs workout DVD for getting flatter abs? My sister started on it three months ago and she's already looking like a beach wear model. I took a look at the routine and was surprised to see that it doesn't involve situps or crunches! Who knew that hip-hop moves were that effective?
Oh, no wonder those hip-hop dancer are so well-sculptured! Getting nice flat abs has always been a challenge for me even with sit-ups and crunches. I'll try anything short of surgery to flatten my belly.
I would love to be able to try Hip-hop abs but, because of arthritis in my legs and feet, I'm not able to do much jumping around.
That sounds like another one I need to add to my list