I have been with SW for three weeks. During that time, I became constipated and lacked energy. I am doing something wrong. Any advice would be appreciated.

Feel bad for you when I hear you’ve been facing constipation and energy issues. Make sure when you start a diet you’re getting enough fiber and drinking a lot of water. Eat a lot of fruits, vegetables, and whole grains. Consult a professional dietitian or healthcare expert for personalized advice and your health. Please take care of yourself