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I feel inspired

Thread in '

General Dieting

' Forum started by Bluebird, Oct 18th, 2013 at 12:47 PM.
Oct 23rd, 2013, 21:28 PM  
Join Date: Oct 2013
Posts: 100

Quote by Bluebird View Post
I was stuck. I did my best to stick to my diet and exercise but I was getting so discouraged because I didn't lose anything in almost 3 weeks. I weighed in this morning and I lost 4 pounds this week! I know it isn't a lot, but it is forward progress again! I'm pretty happy about it.
Four pounds in one week is too a lot! Way to go, Bluebird! The way things have been for me lately, I'm lucky if I see four pounds in two months!
Oct 25th, 2013, 17:57 PM  
Join Date: May 2013
Location: Here!
Posts: 5,930

It took me weeks once to go from being stuck ... I actually increased my calories and lost. Seems a shake up of what you're doing can really help sometimes x
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