Quote:
Quote by Bluebird
I was stuck. I did my best to stick to my diet and exercise but I was getting so discouraged because I didn't lose anything in almost 3 weeks. I weighed in this morning and I lost 4 pounds this week! I know it isn't a lot, but it is forward progress again!  I'm pretty happy about it.
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Four pounds in one week is too a lot!

Way to go, Bluebird! The way things have been for me lately, I'm lucky if I see four pounds in two months!