Metabolism Boosters
So what tips, foods and drinks do you know that boost metabolism to help lose weight?
Green tea
Chilli
I also believe lemon is a metabolism booster so I add sliced lemo to my green tea 5 times a day!
Doesn't garlic do it too? I'm useless with all that!
Well, according to Cosmopolitan, a green apple once a day, flaky white fish and chicken are all good foods to boost the metabolism. Don't know how true it is but that's what Cosmo says.
Never heard of apples being one oooo I could force one a day... Fish yuk but I loveeee chicken
I have heard of green tea and caffeine being metabolism boosters. I have a lot of caffeine!
I've heard of green apples and ginger. I always add ginger to my food and tea, and even some of my desserts. I prefer red apples to green ones, but apparently they are of no use in weight-loss because they are too starchy.