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Apr 21st '19, 23:41 PM  
Socially Shy
Join Date: Apr 2019
Posts: 1

Seven-Day Dry Fast

Hi Everyone

I am currently at the end of Day 4 of a seven-day dry fast which I am doing in order to cleanse myself of all the bad cells and stuff in my body. At the beginning of the fast, I was 70.5Kg. I am now 64.1Kg. At the current rate, at the end of the fast, it looks as if I will be about 59Kg. According to my height (6 feet), my safe minimum weight is 62Kg. (This corresponds to a BMI of 18.5.)

As long as, I quickly get myself back up to 62Kg when the fast is over, is it safe for me to be 3Kg below the safe level for just a short amount of time?

Thank you very much.

Kind regards

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