Hey everyone, hope you're all well. Was just wondering if anyone didn't lose in their first week or so?
I started being good-ish on a thursday, then as the week approached, i got better, then started being really good from the start of the monday. Stood on the scales a week later but I never lost anything. Stood on the scales today...bearing in mind it was mid afternoon so I had ate lunch...but it says I have lost 2 pounds. 2 pounds is great...better than I was. But it seems a bit small for 2 weeks work?.
I am not following any real diets. I eat 3 meals a day and try and make them as healthy as i can. When i'm working, i would make slimming world frozen meals. Haven't snacked or had any real bad things.
Has anything like this happened? Don't get me wrong, it's a step in the right direction. I suppose you hear of bigger people losing massive amounts like a stone or more in the 1st month. In 2 weeks, i've lost 2 pound lol.