Only lost inches on my waist no where else?
firstly well done on losing a few inches, every little helps
ans secondly i wouldnt be too concerned, are you working out with weights or just exercising? or just eating healthy?
I never seem to lose any weight off my thighs, but dont give up hope! and dont let it bother you!
ans secondly i wouldnt be too concerned, are you working out with weights or just exercising? or just eating healthy?
I never seem to lose any weight off my thighs, but dont give up hope! and dont let it bother you!
Everyone loses weight from different places at different rates. For me, I always lose from my stomach first, and then other places follow as the weeks go by.
If you've measured after only 1 week of being on plan, don't be too disappointed that you've not lost more inches... it would be fantastic if we could wake up after a week of following a plan and be 2.5 stone lighter, and be 3 dress sizes smaller, but as I've always said, it's a marathon, not a sprint. It doesn't happen instanlty, and I'm sure if you keep measuring yourself (whether it's weekly, fortnightly or monthly) you'll soon see the inches dropping as well as the pounds
It doesn't mean you are putting weight on (unless the scales are telling you that you are) but try not to focus on just one, focus on both the scales and the inches.
You will get there
If you've measured after only 1 week of being on plan, don't be too disappointed that you've not lost more inches... it would be fantastic if we could wake up after a week of following a plan and be 2.5 stone lighter, and be 3 dress sizes smaller, but as I've always said, it's a marathon, not a sprint. It doesn't happen instanlty, and I'm sure if you keep measuring yourself (whether it's weekly, fortnightly or monthly) you'll soon see the inches dropping as well as the pounds
It doesn't mean you are putting weight on (unless the scales are telling you that you are) but try not to focus on just one, focus on both the scales and the inches.
You will get there
What food plan are you following?
Do you exercise?
The problem with measurements is unless you get the tape measure in EXACT same area and position it can give different results. Try and measure monthly vs weekly.
Like Sarah said we all lose measurements differently, we mostly have no control over that but your measurements would not suggest a weight gain and your clothes are an awesome reliable way to measure. My thighs have hardly moved but my boobs have shrunk to pancakes
it really annoys me. It would be nice if my body started taking those down now ha!
Do you exercise?
The problem with measurements is unless you get the tape measure in EXACT same area and position it can give different results. Try and measure monthly vs weekly.
Like Sarah said we all lose measurements differently, we mostly have no control over that but your measurements would not suggest a weight gain and your clothes are an awesome reliable way to measure. My thighs have hardly moved but my boobs have shrunk to pancakes
it really annoys me. It would be nice if my body started taking those down now ha!
