Hello everyone. I am back. Time has gone so quickly. I had some life situations where diet did not seem important and motivation was low.
Shamefully I ended up going back to 11 stones
I was very upset with myself and with some serious effort this last couple of weeks I am back to 10 stones and 8 pounds. 3 pounds away from my lowest weights when I was here last.
I need some serious motivation and inspiration from you all.
Belle xx
Hey Belle... Lovely to see you back!
I hope all is ok now whatever sent life a little out of routine for a while. Good for you getting back on
You aren't alone with the added weight, I put back on near 2 stone when I moved last year... stupidest thing I ever did but it made me realise how much better I felt lights and having a healthier lifestyle.