I'm doing a bit of research on the different diets out there (for a quick reference sticky).

I have the obvious:
Slimming World
Weight Watchers
Atkins Diet
Slim Fast

Can you help me out with some more As many as you can think of


Ta muchly

I can think of a few off the top of my head. There's the Dukan diet, the Blood Type diet, the Rosemary Conley diet, the cabbage soup diet and the low GI diet just for starters. I'm sure people will come up with lots more.

There's that 5:2 diet, think that's what it's called x

Celebrity slim, that maple syrup one (mastercleanse?), erm running out of ideas now!

The only one I can think of that hasn't been mentioned yet is the Cambridge diet. Not one I would fancy trying myself though!

Thank you

Just need to sort a write up of different diets for beginners now

Just thought of another; Nutracheck. It's a calorie based one like MFP but you have to pay for it (unless you do the 5 day free trial)

Some of the diet plan which i know are the following:

GM Diet
21 days to slim diet
DASH diet
TLC diet
Clean and Lean diet

Apart from the ones I have already posted above here are few more diet plans. Each one has its own set of pros and cons.

Weight Watchers: It is a points-counting diet helps; users can shed pounds and keep them off. This plan is good for both short term and long term weight loss.

Biggest Loser Diet: This diet plan is built around healthy food and regular exercise. Experts feel this diet should be effective for short term weight loss.

Raw Food Diet: A good diet plan to follow for both short and long term weight loss. This is a very restrictive and labor intensive diet hence it is not suitable for everyone.

I’ll post more weight loss diet plans with detailed explanation next time. Thanks.

The Yes You Can! Diet Plan is the one I have been doing for months now and it does work. You should check it out for sure!