Chances of losing 3lb in 4 days?!
I've failed tonight too 
don't think San Miguel is diet friendly lol
don't think San Miguel is diet friendly lol
fuck it, Fridays don't count
Quote by PrincessPikachu:
The race is on tonights a fail already, crisps and wine! But then you've got your boozy night tomorrow I'm totally gona win!
Who said he's invited????The race is on
tonights a fail already, crisps and wine! But then you've got your boozy night tomorrow I'm totally gona win!
I'm eating bloody pizza now! Not quite so confident now!
Isn't takeaway pizza the worst to have syn wise? Cos of how doughy an oily it is. Think it might be another syn free week coming up for you
Cos last week's syn free week worked out so well tbh I didn't eat much as it was minging and I was drunk! God knows why we didn't just get Chinese!
tbh I didn't eat much as it was minging and I was drunk! God knows why we didn't just get Chinese!
I could just eat a garlic baguette now! Sounds like you had a fun night 
Losing 3lb in 4 days, maybe but you can easily lose 1-2lbs in a week’s time. If you can take some effort and burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. And if you want to lose faster, you’ll need to exercise more and eat less (consume fewer calories). That means no BEER. 