Introduction:
Hello everyone, My name is Sakina. Three years back I was a 100kg, I went down to 55kg by eating no carbs and gymming 5 days a week.
I kept the wait off, but 8 months ago I got married, and since then my weight has increased rapidly. I am now 85Kg.
I am struggling to eat healthy or find the motivation to go to the gym. I am upset with the weight gain, and want to kick start my healthy eating and gain motivation again.
Current stats:
Weight: 85Kg
Height: 5ft 2
BMI: 34.3 Obese
Diet:
I have decided to start two diets and combine the together, in order to get back in line.
Boo tea diet: Drink tea every morning and drink the night tea every other night.
Slim fast: 3:2:1 plan - 3 snacks under 100 calories, 2 shakes or meal replacement bars and one main meal.
Will keep everyone posted on how it works out.
Hi Sakina,
Welcome to Social Slimmers!
Good luck with your forward plan
also you might want to read this thread regarding bootea:
WARNING Bootea teatox stops the contraceptive pill from working!
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Hi Sakina, welcome to the forum.
Good luck with your weight loss plan.