Exercise weight gain

Jul 4th '13 11:12 AM
Mamafy
So I've really upped my exercise again and straight away I'm holding +2lbs

I'm not worried as I know what's done it but it's so mean

I've went up to 10st 8.8 Monday, yesterday I dropped 0.2 and today another 0.2 so now 10st 8.4. Just hope it drops next week

Does this happen to anyone else?
Jul 4th '13 11:43 AM
Chocoholic
Always happens to me. Whenever I start exercising the scales either go up or STS! So frustrating! Don't they say it takes a couple of weeks for your body to get used to it? I don't give it that long, if the scales start creeping up I stop and just go back to walking
Jul 4th '13 23:38 PM
princessellie
Are you losing inches though?
Jul 5th '13 10:21 AM
Mamafy
I think it's too soon for inches, only been a week. My af is on the horizon as well so possibly holding water because of that

I feel better though and leaner so I know it's working, just need to keep at it. I'm determined to do this the entire school holidays and see how I look in September
Jul 6th '13 17:09 PM
princessellie
Remember that muscle weighs more than fat so that could explain it x
Jul 6th '13 18:15 PM
Bevziibubble
It is probably muscle or water weight hun.
Jul 6th '13 19:41 PM
PrincessPikachu
I bet your muscles are retaining water Hun! I'm defo gona be on it over summer, I want people to notice a difference on the school run