Ok today i am getting back on track !

I need to reset my mind and body ...done the 5:2 diet before for 8 weeks so getting back at it a bit to "reset :

Fast day will be monday and Thursday ...and i am going back to exercice and running as it appear my Ankle is heal now ...took 3 months !

Glad your ankle is healed now. Best of luck with the 5:2 diet!

Good luck hun. You enjoyed it previously didn't you?

Glad your foot has now mended

2 pounds lost so far i dont care if it is water or else ! lol


second fast day tomorrow...planing on a run this week end maybe just a 4 miles to start with

Yay, well done!

Hope your run goes well