Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '

Filling but healthy foods

' and is located in our '

General Dieting

' forum. Got a question about dieting or weight loss? Not sure what diet will suit you? Seen a dieting news article others might find interesting? This dieting forum is for all general dieting topics.
May 3rd '14, 14:21 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 328

Filling but healthy foods

Can we start a list of food that makes you feel full and they have to be healthy. When I diet I always feel hungry. This is the main reason for me going back to eating anything I want. Let's share ideas.
May 3rd '14, 16:44 PM  
SoSlim Rising Star
Join Date: Aug 2013
Posts: 407

Here are a few of the things that usually fill me up without having to eat too much of it and they keep me satisfied for a few hours.

Vegetable omelets
Baked chicken breasts
Chili with ground turkey
Beans (mixed in with anything are a good filler)
May 5th '14, 12:22 PM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 283

I second oatmeal. Nothing will stick to your guts quite like it. Beans are another great option. I count hummus in that category. I've found that a single sweet potato can keep me full for hours. Might not work if you're on a low carb diet, but if you're trying to cut out proteins, it can do in a pinch.
May 5th '14, 15:11 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,876

Definitely oatmeal! Other foods that I find filling are kidney beans, chickpeas, mushrooms, nuts, eggs and chicken.
May 6th '14, 20:17 PM  
Join Date: May 2013
Location: Here!
Posts: 5,868

I've recently starting having oatmeal for breakfast before a mid morning run and it's really satisfied me and kept me going with feeling too heavy or not enough.

I made overnight breakfast with oats, natural yoghurt, honey and fresh fruit ... I plan to add almonds!
Thread Tools

Find more posts on filling, foods, healthy.
Similar Threads
Healthy foods in an unhealthy way! The Naughty Corner
Are there any that are actually filling? Meal Replacements