I was quite surprised when on my last check-up at my doctor's clinic he recommended a grape fruit diet to reduce my bulging mid-rib. Please has anyone tried this and what are the likely results?

I never try this for lose weight but believe is work fresh fruit like lemon work why grape don`t work

I remember years ago that there was a "grapefruit" Diet floating around. I would imagine like RyanWilson said, that it works something like lemon, to detox and cleanse. Also, fibrous fruit is filling, so that might help. I haven't tried it myself, but your doctor might mean that it would be a better snack, than say, candy or other junk food.