As of my appointment yesterday I am free to exercise! Better than that...my arm problems are not cardiac related thanks goodness

Lost 5.2lb from monday and about 4.5lb from where I was so head down and getting to target!

Yay for being able to exercise! That's great news


Well done on the weight loss, you're doing great already!

Yay and YAY

Back on it too so let's get it sorted

Definitely

Done a mile on the treadmill this morning. Breaking myself in :/

so glad it wasn't cardiac related hun!

That's great to hear Although never heard of anyone doing a workout on the treadmill to celebrate before

Dear Mamafy, it's great to have you back. If you can exercise again, please take out your bike from the garage and ride at least a mile or two today; the weather is already warm.

You should know by now I'm weird

No vodka in the cup holder to keep you going?