I get the ready made pots from Aldi coz I'm lazy
![LOL](https://www.socialslimmers.com/images/smilies/chuckle.gif)
, 39p a pot and you just add water! You can get plain ones if you'd rather nt have flavoured but the apple and blueberry one is so tasty!
Found I was hungrier around 12pm after having brekky but suppose that's my body telling me when the right time to eat is!
xo