One fatty meal a day

Aug 3rd '22 00:45 AM
rexavem
I eat one fatty meal a day and snack for the rest. Maybe get 1200 calories a day. I am unactive and everybody is different. What are your experiences?
Feb 20th '23 15:55 PM
timmothysmith01
Most people's nutritional demands are satisfied by a normal diet of 2,000 calories. You might require more, though, depending on your goals, body size, and degree of activity.