I'm thinking about trying to combining diets.
Has anyone tried this?

I'm thinking a 3 in 1 - 5:2... 5 days on low carb (/atkins) and 2 days on low cal shakes

The StirCrazy Supercharged Slimming Diet
*Patent pending LOL

In all seriousness, it's safe to do that, isn't it?

I'll have steak and chips on your shakes days lol

I'd say its safe but you can buy your own meat for Atkins? Lol budgeting didn't you know an you should be so proud of me since you always said I spent too much money haha

That's ok I'm have steak and mixed grills on the 5 days you have salad

I have salad 2 days a week now! See if you'd had salad as much as I did instead of fish and chips you'd not be a fatty still ... Pahahaha

Oven baked fish and chips can't be that fatty surely?

Syn food on slimming world!

Frozen chips defo are and fish with batter defo are salad was free

Not battered. Breaded.

So what about breaded fish fillets and SW chips (or acti-fry chips)?

If you look to your left I'm here you know ... Sat right next to you

Hahaha. Was a thread for others too durrr

Atkins is brill and provided you steer clear of the bars I guarantee you could lose 10-15lbs in the 1st 2 weeks. It's a brilliant boost and actually you'll have pretty much cracked it but you do have to eliminate a lot, including alcohol :O LOL xx