Combining Diets?

Well I'd have just said the answer to oven chips vs SW chips is I'm thin you're fat!

PS: any chance of a coffee?

LOL Mamafy he just said "oh s do you have to give up drinking on the Atkins diet" good job you weren't on it weekend gone then ....

Oh crap, do you have to give up drinking on the Atkins diet? lol

What's the opposite to the atkins? lol

^ haha!

Pahahaha

Yes you do until rung 4/5 of the ladder (if you go to their website it's very clearly mapped out) LOL so basically weeks
You'd be as light as a feather though? LOL x

Anyone should try 2 weeks of Atkins induction though, hardcore but brilliant x

Worth a try for a week, can always tweak it as you go along!!

Good luck with the low carbs for 5 days though, it's hard haha

I think this TerriAnn Diet is a bit of an Atkins take off. Really high protein and very limited carbs. But its too complicated and too restricted to go straight onto i think.

Is low carb really hard work? I tried the cambridge diet and found it too hard because I was hungry... with atkins at least I'll be eating.

How does it affect you?

I think low carb 7 days a week is managable, but with fasting/shake days added in it may be harder, unless you get high carb shakes, just so you get your dose.

It's hard work in the sense of never quite feeling properly full, but then I'm a carb queen, if you like lots of meat then it would prob be good for you, if you love carbs, you'll cry haha