What have you eaten today?
Breakfast - toast
Lunch - more toast!
Dinner - mackerel, rice and veg
Snack - banana
Breakfast--- 2 rice cakes,ham,banana
Lunch--- ham and cheese salad
Dinner--- Beef stew
Snack--- Grapes,2 Caramel rice cakes
Breakfast - omelette
Lunch - sweet potato, mackerel and veg
Dinner - Turkey mince, rice and peas
Snack- Ice cream
Breakfast - boiled egg and toast
Lunch - cheese toastie in a cafe
Snack - carrots
Dinner - chicken in white sauce with rice and peas
Breakfast - oatmeal
Lunch - sardines with sweet potato and veg
Snack - almonds
Dinner - chicken casserole
Breakast - oatmeal
Lunch - baked potato and coleslaw
Snack - banana and an orange
Dinner - Basa steak, rice and broccoli
Today:
Breakfast - boiled egg on wholewheat toast
Lunch - baked potato and coleslaw
Dinner - chicken casserole
Snack - toast
Breakfast - crumpets
Lunch - mackerel with sweet potato and veg
Snack - an orange
Dinner - rice bolognese
Snack - almonds
Breakfast - boiled egg on toast
Lunch - boiled egg on toast again! (Bad food aversions day today!)
Dinner - baked potato and chilli
Snack - orange
Breakfast - oatmeal
Lunch - went out for a Sunday roast
Dinner - pepperoni pizza
Snack - banana
