What have you eaten today?
Apr 16th '15 13:34 PM
Netty
1 x slimfast
some soreen
an orange
SO HUNGRY !
Nerty you need to get some more protein into that! That's probably why you're ravenous [emoji8]
1 x small seeded bread with a fun size banana
1 x quark yoghurt
1 x protein shake
2 pieces of ham and 2 squares cheese.
Yet to have a protein bar and a shake for dinner at work.
Apr 16th '15 15:41 PM
Kel
B - Kellogg's chewy delight bar
L - chicken and mushroom pasta n sauce with ham roll ups
D - sw curry
S- Apple, yogurt and a groovy bar that I didn't eat last night
Apr 16th '15 15:54 PM
Netty
Quote by Prinny:
Nerty you need to get some more protein into that! That's probably why you're ravenous [emoji8]
I know but I am also skint! So slimfast is literally my lifeline this week!
I will be having baked stuffed butternut squash for tea with some turkey so I will live!
Breakfast - oatmeal, banana
Lunch - omelete and baked beans
Snack - Apple
Dinner - Quorn sausage casserole.
Today:
Breakfast - oatmeal, banana
Lunch - omelettte and veg
Dinner - Cod, pasta and green beans.
Snack - boiled egg, Apple
Breakfast - crumpet with peanut butter
Lunch - beans on toast, salad, banana
Dinner - chicken and bacon wrap
Snack - rice cakes, grapes
Apr 20th '15 14:12 PM
Netty
veg curry for lunch
2 slices of soreen for snacks
Breakfast - 2 slices wholemeal with low fat spread and a banana.
Lunch - Ham and egg salad with lighter than light mayo and a small piece of homemade flapjack.
Dinner - Big mac in a bowl, slimming world chips.
Snacks - Hola hoop pufts.
