Breaky - mini wheetabix, fruit & muller light

Dinner - cornbeef & pot hash & salad, bag popcorn & fruit salad

Tea - mexican beef maggi bag, mushrooms & jacket pot

Hi Mikkilou

Today for me (was a bit of a long day out so been a bit of a snacky one):

B - No time unfortunately
Snack - some melon
L - Salad
D - Spaghetti bolognese
Snack Syns - 2 cinnamon crispbread (5 syns) some chutney (4 syns) Hea of cheese - forgot to have my Heb but don't think it will matter much in the scheme of things

Yesterday:

Breakfast - peanut butter on wholemeal seeded toast.

Lunch - sardines with pasta and veg in a tomato and herb sauce.

Dinner - omelette and veg.

Snack- almonds, chocolate.

Yesterday was pretty unhealthy!


Breakfast - peanut butter on wholemeal seeded toast.

Lunch - cheeseburger with chips and gravy in a cafe.

Dinner - chicken with rice and veg.

Snacks - Doritos and chocolate.

Today I had:

Breakfast - none

Lunch - two slices of toast and an egg.

Dinner - McDonalds.

Not the healthiest day again!

We are staying with my MIL at the moment. Yesterday I had:

Breakfast - none.

Lunch - chicken subway.

Dinner - pork loin steak with new potatoes, broccoli and cauliflower.

Still at my MIL's and really not eating very healthily!

Today:

Breakfast - crumpets.

Lunch - we went out for a meal and I had a huge mixed grill burger

Dinner - crackers and cheese

We were naughty and ordered a huge pizza. It was between four of us but I've never seen a pizza so big!

Today I had:

Breakfast - crumpets

Lunch - bacon cheeseburger in a cafe.

Dinner - chips with my husbands family.

Today:

Breakfast - 2 slices of toast.

Lunch - went to subway at the services on the way home from London.

Dinner - cheese omelette.